YOGA STYLES

The styles I teach vary depending on your requirements.

They range from a very comfortable, relaxing, dreamy type of yoga to a more dynamic aerobic style

The choice becomes yours to suit your needsby gbSk               RESTORATIVE YOGA – for relaxation and injuries

VINYASA FLOW – for aerobic exercise 

ASHTANGA VINYASA – for medical benefits

POWER YOGA – for building strength

5400391255_eefc3a32dc by Ron Sombilon Media, Art and Photographyby gbSk by gbSk 37676582338_0be89c978c by relaxing music

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s